Chicken Tikka Masala with Basmati Rice
Chicken Tikka Masala with Basmati Rice
- ALL INGREDIENTS ARE LOCALLY SOURCED
- Forkit only uses registered suppliers for quality ingredients
- SUPPORT LOCAL
Lean cuts of chicken breast marinated in a variety of ambrosial Indian spices. Served on a bed of aromatic basmati rice, and smothered with our Forkit full flavours, low calorie Tikka Masala sauce. Served with a side of mixed vegetables.
| NUTRITION INFORMATION | |||
|---|---|---|---|
| Servings per package | 1 | Serving size | 300g |
| Average Quantity Per Serve | Average Quantity Per 100g | ||
| Energy | 1535 kJ | 511.7 kJ | |
| (367 Cal) | (122 Cal) | ||
| Protein | 33.8 g | 11.3 g | |
| Fat, total | 4.7 g | 1.6 g | |
| saturated | 1.1 g | 0.4 g | |
| Carbohydrate | 39.4 g | 13.1 g | |
| sugars | 4.9 g | 1.6 g | |
| Sodium | 680.9 mg | 277.0 mg | |
Big Forker
| NUTRITION INFORMATION | |||
|---|---|---|---|
| Servings per package | 1 | Serving size | 465g |
| Average Quantity Per Serve | Average Quantity Per 100g | ||
| Energy | 2659 kJ | 571.8 kJ | |
| (636 Cal) | (137 Cal) | ||
| Protein | 55.8 g | 12.0 g | |
| Fat, total | 7.3 g | 1.6 g | |
| saturated | 1.8 g | 0.4 g | |
| Carbohydrate | 70.3 g | 15.1 g | |
| sugars | 6.5 g | 1.4 g | |
| Sodium | 1003.2 mg | 215.7 mg | |
Really Forkin' Healthy Meals
We use locally sourced ingredients in creating pre-made nutritious meals. Our menu includes a comprehensive range of nutrient-dense meals that don’t compromise taste and flavour. From free-range chicken to free farmed pork, and gold standard whey protein, you get all the nutrients, calories, and flavours you need to stay strong, fit, and healthy. We also use food-grade recycling packaging to ensure the freshness and quality of your food.
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