Mediterranean Chicken with Roast Kumara
Mediterranean Chicken with Roast Kumara
- ALL INGREDIENTS ARE LOCALLY SOURCED
- Forkit only uses registered suppliers for quality ingredients
- SUPPORT LOCAL
Kumara (35%), Chicken Breast (35%), Carrot, Green Beans, Forkit Harissa Paste (Capsicum, Lemon Juice, olive Oil, Tomato Paste, Garlic, Chilli, Coriander Powder, Cumin Seed, Fennel Seed, Paprika, Salt), Oregano, Basil, Olive Oil, Parsley, Vegetable Booster (Salt, Sugar, Maltodextrin, Yeast Extract, Vegetable Powders (Onion, Carrot, Tomato Garlic), Natural Flavours, Vegetable Oil, Natural Colour (Carotene), Pepper, Burnt Sugar)(May Contain: Milk, Soy), Chicken Booster (Salt, Sugar, Maltodextrin, Yeast Extract, Chicken Fat, Onion Powder, Natural Flavours, Chicken Powder, Natural Colour (Carotene), Burnt Sugar)(May Contain: Milk, Soy)
Made in Facility which handles Soy, Wheat, Gluten, Sesame, Milk, and Sulphites
Big Forker
Kumara (40%), Chicken Breast (36%), Carrot, Green Beans, Forkit Harissa Paste (Capsicum, Lemon Juice, olive Oil, Tomato Paste, Garlic, Chilli, Coriander Powder, Cumin Seed, Fennel Seed, Paprika, Salt), Oregano, Basil, Olive Oil, Parsley, Vegetable Booster (Salt, Sugar, Maltodextrin, Yeast Extract, Vegetable Powders (Onion, Carrot, Tomato Garlic), Natural Flavours, Vegetable Oil, Natural Colour (Carotene), Pepper, Burnt Sugar)(May Contain: Milk, Soy), Chicken Booster (Salt, Sugar, Maltodextrin, Yeast Extract, Chicken Fat, Onion Powder, Natural Flavours, Chicken Powder, Natural Colour (Carotene), Burnt Sugar)(May Contain: Milk, Soy)
Made in Facility which handles Soy, Wheat, Gluten, Sesame, Milk, and Sulphites
| NUTRITION INFORMATION | |||
|---|---|---|---|
| Servings per package | 1 | Serving size | 260g |
| Average Quantity Per Serve | Average Quantity Per 100g | ||
| Energy | 1188 kJ | 456.9 kJ | |
| (284 Cal) | (109.2 Cal) | ||
| Protein | 32.6 g | 12.5 g | |
| Fat, total | 5.7 g | 2.2 g | |
| saturated | 1.3 g | 0.5 g | |
| Carbohydrate | 23.2 g | 8.9 g | |
| sugars | 8.3 g | 3.2 g | |
| Sodium | 178.8 mg | 68.8 mg | |
Big Forker
| NUTRITION INFORMATION | |||
|---|---|---|---|
| Servings per package | 1 | Serving size | 450g |
| Average Quantity Per Serve | Average Quantity Per 100g | ||
| Energy | 2054 kJ | 456.4 kJ | |
| (491 Cal) | (109.1 Cal) | ||
| Protein | 56.5 g | 12.6 g | |
| Fat, total | 9.3 g | 2.1 g | |
| saturated | 2.1 g | 0.5 g | |
| Carbohydrate | 39.7 g | 8.8 g | |
| sugars | 14.7 g | 3.3 g | |
| Sodium | 283.3 mg | 63.0 mg | |
Really Forkin' Healthy Meals
We use locally sourced ingredients in creating pre-made nutritious meals. Our menu includes a comprehensive range of nutrient-dense meals that don’t compromise taste and flavour. From free-range chicken to free farmed pork, and gold standard whey protein, you get all the nutrients, calories, and flavours you need to stay strong, fit, and healthy. We also use food-grade recycling packaging to ensure the freshness and quality of your food.
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We've worked with fitness professionals and their clients to come up with the best solution possible. Our menu is designed and catered for everyone, with fitness goals ranging from weight loss to muscle building. All our meals are macro and micro-nutrient optimised to deliver delicious and nutritious meals.